Supporting Parents through
Pregnancy and Birth
The feelings around your birth experience stay with you for the rest of your life. I am here to ensure you remember your birth for the right reasons, no matter what happens on the day.
Hypnobirthing, the right way, doesn't mean a perfect birth, a pain free birth or a natural birth - though it might! It is about learning the tools and knowledge about birth, ensuring you can make informed decisions that are right for you and your baby on the day. It means remaining calm and in control to avoid stress hormones taking over your birth.
At Henley Hypnobirthing feel empowered and excited about birthing your baby- yes the actual birthing bit not just 'once it's all over'. With a comprehensive understanding about what happens to your body and hormones during birth, alongside learning simple, yet powerful, physical and emotional relaxation, you can ensure a birth that is right for you and your baby, on the day.
Whilst working with families in supporting their birth preparations,
100% leave classes claiming to feel more confident, empowered and knowledgeable about the birth of their baby.
Katrina. K
“I thoroughly recommend Henley Hypnobirthing with Sarah - she's a very engaging teacher and really bought the course to life. I've found the course really helpful, not only in preparation for birth, but also for de-stressing in other situations, including when struggling to sleep.”
Rosina. M
Totally and utterly thrilled to have taken part in this course with Sarah! She is a total goddess, empowering me to believe I can have the calm, peaceful, pain-free birth I so desire. Videos, documents, info packs, visual objects are just some of what we were indulged with on the course. Felt more and more empowered as the weeks went on and my mindset is totally ready for birth now!
If you are pregnant and considering hypnobirthing, please reach out to Sarah!
Emma. C
"Empowering and 100% worth doing! Sarah's course gave me and my partner all of the information we needed to feel fully prepared for the birth of our baby. When the birth finally came, we felt calm and relaxed as we knew exactly what to expect, regardless of which direction our birth plan went in."