Supporting Parents through
Pregnancy and Birth

The feelings around your birth experience stay with you for the rest of your life. I am here to ensure you remember your birth for the right reasons, no matter what happens on the day.

Hypnobirthing, the right way, doesn't mean a perfect birth, a pain free birth or a natural birth - though it might! It is about learning the tools and knowledge about birth, ensuring you can make informed decisions that are right for you and your baby on the day. It means remaining calm and in control to avoid stress hormones taking over your birth.

At Henley Hypnobirthing feel empowered and excited about birthing your baby- yes the actual birthing bit not just 'once it's all over'. With a comprehensive understanding about what happens to your body and hormones during birth, alongside learning simple, yet powerful, physical and emotional relaxation, you can ensure a birth that is right for you and your baby, on the day.

Whilst working with families in supporting their birth preparations,

100% leave classes claiming to feel more confident, empowered and knowledgeable about the birth of their baby.

“I thoroughly recommend Henley Hypnobirthing with Sarah - she's a very engaging teacher and really bought the course to life. I've found the course really helpful, not only in preparation for birth, but also for de-stressing in other situations, including when struggling to sleep.” Katrina K.

"Empowering and 100% worth doing! Sarah's course gave me and my partner all of the information we needed to feel fully prepared for the birth of our baby. When the birth finally came, we felt calm and relaxed as we knew exactly what to expect, regardless of which direction our birth plan went in." Emma C.

Supporting Parents through Pregnancy and Birth

“I thoroughly recommend Henley Hypnobirthing with Sarah - she's a very engaging teacher and really bought the course to life. I've found the course really helpful, not only in preparation for birth, but also for de-stressing in other situations, including when struggling to sleep.” Katrina K.

Supporting Parents through
Pregnancy and Birth